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Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 1 bar (1.313 oz) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Protein: 3.06g

Other sizes: 1 serving (37 g) - 202kcal, 100 g - 545kcal, more...

Per 1 bar - Calories: 222kcal | Fat: 11.81g | Carbs: 27.17g | Protein: 2.55g

Other sizes: 1 bar - 222kcal, 1 snack size bar - 88kcal, 1 serving (43 g) - 222kcal, more...

Per 3 pieces - Calories: 132kcal | Fat: 5.80g | Carbs: 19.00g | Protein: 1.00g

Per 5 squares - Calories: 170kcal | Fat: 13.00g | Carbs: 14.00g | Protein: 2.00g

Per 4 pieces - Calories: 240kcal | Fat: 11.00g | Carbs: 34.00g | Protein: 2.00g

Per 2 pieces - Calories: 160kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 1.00g

Per 7 balls - Calories: 220kcal | Fat: 13.00g | Carbs: 23.00g | Protein: 2.00g

Per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Protein: 0g

Other sizes: 1 cup - 305kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 cup - 774kcal, 1 serving - 31kcal, 1 lump, 2 cubes - 19kcal, more...