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Per 1 tbsp - Calories: 19kcal | Fat: 0.13g | Carbs: 4.25g | Protein: 0.35g

Other sizes: 1 cup - 305kcal, 1 serving - 38kcal, 100 g - 115kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Protein: 8.03g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

Per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Protein: 0.16g

Other sizes: 100 g - 433kcal, 1 oz - 123kcal, more...

Per 1 can - Calories: 7kcal | Fat: 0.07g | Carbs: 0.85g | Protein: 0.39g

Other sizes: 1 fl oz - 1kcal, 1 serving - 7kcal, 1 can or bottle - 9kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g

Other sizes: 1 fl oz - 26kcal, 1 school milk carton - 208kcal, 100 g - 83kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal, more...

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.36g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 0kcal, 100 ml - 0kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Protein: 3.84g

Other sizes: 1 serving - 109kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 pancake - Calories: 68kcal | Fat: 1.45g | Carbs: 12.17g | Protein: 2.59g

Other sizes: 1 serving - 68kcal, 100 g - 244kcal, 1 oz - 69kcal, more...

Per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Protein: 10.18g

Other sizes: 1 serving - 190kcal, 100 g - 142kcal, 1 oz - 40kcal, more...