Rice with Milk

Common serving sizes
Calories
284
Fat
4.34 g
Carbs
49.76 g
Protein
10.18 g
There are 284 calories in 1 cup of cooked Rice with Milk.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
4.34g
6%
Saturated Fat
2.518g
13%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
1.168g
Cholesterol
14mg
5%
Sodium
720mg
31%
Total Carbohydrate
49.76g
18%
Dietary Fiber
0.6g
2%
Sugars
10.36g
Protein
10.18g
Vitamin D
-
Calcium
248mg
19%
Iron
2.14mg
12%
Potassium
352mg
7%
Vitamin A
92mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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