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Per 1 serving - Calories: 300kcal | Fat: 22.00g | Carbs: 1.00g | Protein: 26.00g

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 serving - Calories: 350kcal | Fat: 17.00g | Carbs: 1.00g | Protein: 49.00g

Per 1 serving - Calories: 3240kcal | Fat: 195.00g | Carbs: 25.00g | Protein: 323.00g

Per 1 cubic inch - Calories: 16kcal | Fat: 0.18g | Carbs: 3.41g | Protein: 0.30g

Other sizes: 1 oz - 111kcal, 100 g - 392kcal, more...

Per 1 serving - Calories: 470kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 62.00g

Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g

Other sizes: 1 oz of boneless - 89kcal, 1 oz of boneless (yield after cooking) - 81kcal, 1 cup of diced - 419kcal, more...