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Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g

Other sizes: 1 serving - 341kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 1 cup - Calories: 148kcal | Fat: 3.12g | Carbs: 15.40g | Protein: 14.70g

Other sizes: 1 serving - 148kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 100 g - Calories: 311kcal | Fat: 5.62g | Carbs: 61.97g | Protein: 5.07g

Other sizes: 1 cup - 964kcal, 1 serving - 264kcal, 1 oz - 88kcal, more...

Per 100 g - Calories: 352kcal | Fat: 28.2g | Carbs: 0.57g | Protein: 23.78g

Other sizes: 1 oz - 100kcal, 1 slice - 99kcal, more...

Per 1 fl oz - Calories: 125kcal | Fat: 0.10g | Carbs: 13.98g | Protein: 0.00g

Other sizes: 1 jigger 1.5 fl oz - 186kcal, 100 g - 371kcal, more...

Per 1 piece - Calories: 247kcal | Fat: 14.63g | Carbs: 28.12g | Protein: 3.32g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.12g | Carbs: 21.74g | Protein: 1.66g

Other sizes: 1 serving - 90kcal, 100 g - 361kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 1.42g | Carbs: 46.92g | Protein: 4.31g

Other sizes: 1 serving - 13kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1927kcal, 100 g - 884kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...