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Per 1 cup - Calories: 269kcal | Fat: 7.76g | Carbs: 0.59g | Protein: 45.95g

Other sizes: 1 unit - 123kcal, 1 oz - 54kcal, 1 lb - 871kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 1.28g | Carbs: 0.00g | Protein: 8.76g

Other sizes: 1 cup of chopped or diced - 242kcal, 1 lb - 785kcal, 100 g - 173kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Protein: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, 1 oz - 11kcal, more...

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g

Other sizes: 1 cup of butternut, cubed - 48kcal, 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, more...

Per 100 g - Calories: 159kcal | Fat: 3.99g | Carbs: 0.0g | Protein: 28.88g

Other sizes: 1 cup of chopped or diced - 223kcal, 1 unit - 113kcal, 1/2 chicken, bone and skin removed - 189kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

Per 1 oz - Calories: 68kcal | Fat: 3.29g | Carbs: 0.73g | Protein: 8.22g

Other sizes: 1 cup - 335kcal, 1 unit - 217kcal, 1 lb - 1084kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g

Other sizes: 1 serving - 162kcal, 100 g - 145kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 2.76g | Carbs: 0.00g | Protein: 7.76g

Other sizes: 1 cup of chopped or diced - 287kcal, 1 unit - 166kcal, 1/2 chicken, bone and skin removed - 279kcal, more...

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 serving - 76kcal, 1 oz, raw, yields - 10kcal, more...