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Results for "Central Market Whole Wheat Couscous"
71 to 80 of 1000
Dried Fruit and Nut Whole Wheat Cookie
Per 1 medium - Calories: 60kcal | Fat: 3.15g | Carbs: 7.71g | Protein: 1.06g
Other sizes: 1 serving - 60kcal, 100 g - 430kcal, 1 oz - 122kcal,
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Low Sodium 100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes: 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, 1 serving - 71kcal,
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Reduced Fat 100% Whole Wheat Cracker
Per 1 Triscuit - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Protein: 0.52g
Other sizes: 1 cup, Triscuits - 223kcal, 1 cracker - 16kcal, 1 serving - 65kcal,
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Whole Wheat Spaghetti Noodles with Meat Sauce
Per 1 cup - Calories: 350kcal | Fat: 13.04g | Carbs: 42.26g | Protein: 17.46g
Other sizes: 1 serving - 350kcal, 100 g - 141kcal, 1 oz - 40kcal,
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Toasted 100% Whole Wheat English Muffin
Per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Protein: 4.80g
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes: 1 cup, dry, yields - 586kcal, 1 serving - 174kcal, 1 oz, dry, yields - 95kcal,
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Market Salad
(Fresh To Order)
Per 1 salad - Calories: 228kcal | Fat: 8.60g | Carbs: 37.00g | Protein: 5.00g
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Market Wrap
(Freshii)
Per 1 serving - Calories: 700kcal | Fat: 31.00g | Carbs: 95.00g | Protein: 17.00g
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100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.75g | Protein: 3.68g
Other sizes: 1 thin slice - 90kcal, 1 thick slice - 150kcal, 1 serving - 120kcal,
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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 120kcal | Fat: 2.71g | Carbs: 21.73g | Protein: 3.68g
Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 100 g - 299kcal,
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