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Per 1 tsp, dry - Calories: 4kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.06g

Other sizes: 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

Per 1 fl oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.30g | Protein: 0.02g

Other sizes: 1 coffee cup - 9kcal, 1 mug - 12kcal, 1 serving - 9kcal, more...

Per 1 bar - Calories: 107kcal | Fat: 4.52g | Carbs: 15.93g | Protein: 2.33g

Other sizes: 1 cubic inch - 24kcal, 1 serving - 107kcal, 100 g - 413kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g

Per 1 bar - Calories: 105kcal | Fat: 3.91g | Carbs: 17.30g | Protein: 1.75g

Per 1 bar - Calories: 67kcal | Fat: 0.08g | Carbs: 15.55g | Protein: 0.92g

Other sizes: 1 bar - 80kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

Per 1 bar - Calories: 181kcal | Fat: 7.14g | Carbs: 29.71g | Protein: 3.14g

Other sizes: 1 bar - 118kcal, 1 oz - 119kcal, 100 g - 420kcal, more...

Per 1 bar - Calories: 116kcal | Fat: 5.71g | Carbs: 14.95g | Protein: 2.35g

Other sizes: 1 oz - 137kcal, 100 g - 483kcal, more...