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Cooked Beets (from Frozen)
Per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Protein: 2.74g
Other sizes:
1 cup of diced - 99kcal, 1 slice - 5kcal, 1 cup of slices - 107kcal, more...
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Beet Greens
Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g
Other sizes:
1 leaf - 7kcal, 1 oz - 6kcal, 100 g - 22kcal, more...
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