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Results for "Beef Top Loin (Trimmed to 0.3 cm Fat, Select Grade) "
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Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 184kcal | Fat: 8.0g | Carbs: 0.0g | Protein: 26.16g
Other sizes: 3 oz ( 1 serving ) - 156kcal, 1 oz - 52kcal, 1 lb - 835kcal,
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 100 g - Calories: 127kcal | Fat: 3.54g | Carbs: 0.0g | Protein: 22.27g
Other sizes: 1 oz - 36kcal, 1 lb - 576kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 50kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 8.96g
Other sizes: 1 lb - 803kcal, 100 g - 177kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 6.56g
Other sizes: 1 lb - 585kcal, 100 g - 129kcal,
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Beef Top Loin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 54kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 8.31g
Other sizes: 1 lb - 857kcal, 100 g - 189kcal,
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled)
Per 100 g - Calories: 182kcal | Fat: 6.37g | Carbs: 0.0g | Protein: 29.25g
Other sizes: 1 steak, excluding refuse - 273kcal, 3 oz - 155kcal, 1 lb - 826kcal,
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Beef Top Round (Trimmed to 1/8" Fat, Cooked, Braised)
Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g
Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal,
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Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Per 100 g - Calories: 149kcal | Fat: 7.48g | Carbs: 0.0g | Protein: 19.07g
Other sizes: 1 lb - 676kcal, 1 oz - 42kcal,
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Beef Top Round (Trimmed to 1/4" Fat, Cooked, Braised)
Per 100 g - Calories: 248kcal | Fat: 11.43g | Carbs: 0.0g | Protein: 33.83g
Other sizes: 1 piece - 709kcal, 3 oz - 211kcal, 1 lb - 1125kcal,
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Beef Top Round (Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 209kcal | Fat: 6.31g | Carbs: 0.0g | Protein: 35.62g
Other sizes: 1 piece - 558kcal, 3 oz - 178kcal, 1 lb - 948kcal,
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