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Per 1 inside drum cooked - Calories: 649kcal | Fat: 8.36g | Carbs: 0.00g | Protein: 134.70g

Other sizes: 1 serving - 133kcal, 1 oz - 44kcal, 1 lb - 708kcal, more...

Per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Protein: 38.99g

Other sizes: 3 oz - 214kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

Per 100 g - Calories: 137kcal | Fat: 5.19g | Carbs: 0.0g | Protein: 21.24g

Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more...

Per 1 full rump - Calories: 778kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 158.67g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 34.73g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g

Other sizes: 1 fillet - 236kcal, 1 lb - 694kcal, 100 g - 153kcal, more...

Per 3 oz - Calories: 175kcal | Fat: 6.92g | Carbs: 0.00g | Protein: 26.30g

Other sizes: 1 cup of diced - 278kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

Per 1 serving - Calories: 260kcal | Fat: 21.00g | Carbs: 7.00g | Protein: 1.00g

Per 1 serving - Calories: 450kcal | Fat: 20.00g | Carbs: 54.00g | Protein: 14.00g

Per 1 oz - Calories: 140kcal | Fat: 8.00g | Carbs: 16.00g | Protein: 2.00g