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Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g

Per 1 sandwich - Calories: 417kcal | Fat: 21.08g | Carbs: 35.19g | Protein: 21.25g

Per 1 cup - Calories: 205kcal | Fat: 1.44g | Carbs: 46.84g | Protein: 7.02g

Other sizes: 1 oz - 22kcal, 1 lb - 349kcal, 100 g - 77kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 2.53g | Carbs: 42.88g | Protein: 12.65g

Other sizes: 1 oz - 27kcal, 100 g - 97kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 regular slice - Calories: 112kcal | Fat: 1.58g | Carbs: 20.99g | Protein: 3.40g

Other sizes: 1 cubic inch - 12kcal, 1 serving - 112kcal, 100 g - 255kcal, more...

Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g

Other sizes: 1 serving - 116kcal, 100 g - 128kcal, more...

Per 1 tbsp - Calories: 113kcal | Fat: 12.80g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 1812kcal, 100 g - 884kcal, 1 oz - 251kcal, more...

Per 100 g - Calories: 330kcal | Fat: 1.22g | Carbs: 38.37g | Protein: 47.01g

Other sizes: 1 cup, NFS - 224kcal, 1 oz - 94kcal, more...

Per 1 turnover - Calories: 268kcal | Fat: 16.57g | Carbs: 20.22g | Protein: 9.41g

Other sizes: 1 serving - 268kcal, 100 g - 305kcal, 1 oz - 86kcal, more...