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Per 100 g - Calories: 215kcal | Fat: 6.93g | Carbs: 24.57g | Protein: 13.70g

Other sizes: 1 sandwich - 301kcal, 1 serving - 301kcal, more...

Per 1 cup of cooked - Calories: 193kcal | Fat: 7.63g | Carbs: 23.27g | Protein: 7.68g

Other sizes: 1 serving - 129kcal, 100 g - 78kcal, more...

Per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Protein: 13.47g

Per 1 chimichanga - Calories: 333kcal | Fat: 23.86g | Carbs: 17.30g | Protein: 12.44g

Per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Protein: 13.31g

Other sizes: 1 serving - 291kcal, 100 g - 227kcal, 1 oz - 64kcal, more...

Per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Protein: 15.73g

Per 1 cup - Calories: 194kcal | Fat: 3.01g | Carbs: 36.43g | Protein: 6.00g

Other sizes: 1 can - 332kcal, 1 serving - 166kcal, 100 g - 78kcal, more...

Per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Protein: 7.96g

Other sizes: 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Protein: 7.51g

Other sizes: 1 serving - 96kcal, 100 g - 88kcal, 1 oz - 25kcal, more...

Per 1 slice - Calories: 114kcal | Fat: 9.40g | Carbs: 0.36g | Protein: 7.06g