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Per 1 oz - Calories: 60kcal | Fat: 2.29g | Carbs: 0.00g | Protein: 9.25g

Other sizes: 1 lb - 962kcal, 100 g - 212kcal, more...

Per 3 oz - Calories: 246kcal | Fat: 15.66g | Carbs: 0.00g | Protein: 24.50g

Other sizes: 1 steak - 1098kcal, 1 lb - 1311kcal, 100 g - 289kcal, more...

Per 100 g - Calories: 276kcal | Fat: 22.21g | Carbs: 0.0g | Protein: 17.77g

Other sizes: 1 steak - 1297kcal, 1 oz - 78kcal, 1 lb - 1252kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 8.13g

Other sizes: 1 steak - 1219kcal, 1 lb - 1352kcal, 100 g - 298kcal, more...

Per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g

Per 1 fillet - Calories: 192kcal | Fat: 11.02g | Carbs: 6.56g | Protein: 15.83g

Other sizes: 3 oz - 188kcal, 1 lb - 1002kcal, 100 g - 221kcal, more...

Per 100 g - Calories: 298kcal | Fat: 3.3g | Carbs: 56.4g | Protein: 9.6g

Other sizes: 1 slice of small - 86kcal, 1 slice, medium - 176kcal, 1 slice of large - 262kcal, more...

Per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Protein: 1.80g

Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 211kcal | Fat: 22.97g | Carbs: 0.00g | Protein: 0.95g

Other sizes: 1 slice (4" x 1-3/4" x 1/2") - 382kcal, 1 cubic inch of cooked - 122kcal, 1 oz of raw - 162kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 4.90g | Carbs: 12.98g | Protein: 10.04g

Other sizes: 1 fl oz - 17kcal, 1 serving - 137kcal, 100 g - 56kcal, more...