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Per 1 cup - Calories: 460kcal | Fat: 33.40g | Carbs: 15.30g | Protein: 24.80g

Other sizes: 1 serving - 346kcal, 100 g - 191kcal, 1 oz - 54kcal, more...

Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g

Per 3 oz - Calories: 221kcal | Fat: 13.40g | Carbs: 0.00g | Protein: 23.49g

Other sizes: 1 chop, excluding refuse - 208kcal, 1 lb - 1179kcal, 100 g - 260kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.83g

Other sizes: 1 lb - 658kcal, 1 chop, excluding refuse - 151kcal, 100 g - 145kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 6.18g

Per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Protein: 0.30g

Other sizes: 1 medium - 47kcal, 1 large - 56kcal, 100 g - 329kcal, more...

Per 100 g - Calories: 383kcal | Fat: 0.9g | Carbs: 87.77g | Protein: 7.0g

Other sizes: 1 cup - 54kcal, 1 serving - 54kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 9.68g | Carbs: 38.12g | Protein: 11.21g

Other sizes: 1 serving - 218kcal, 100 g - 147kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Protein: 6.06g

Other sizes: 1 serving - 187kcal, 100 g - 122kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.82g | Protein: 2.34g

Other sizes: 1 serving - 58kcal, 100 g - 24kcal, more...