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Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g

Other sizes: 1 stalk - 27kcal, 1 serving - 65kcal, 100 g - 57kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Protein: 6.91g

Other sizes: 1 stalk - 41kcal, 1 serving - 97kcal, 100 g - 85kcal, more...

Per 1 piece - Calories: 168kcal | Fat: 7.44g | Carbs: 16.91g | Protein: 6.99g

Other sizes: 1 serving - 168kcal, 100 g - 270kcal, 1 oz - 77kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.12g | Carbs: 13.30g | Protein: 0.17g

Other sizes: 1 fl oz - 7kcal, 1 serving - 55kcal, 100 g - 23kcal, more...

Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 211kcal | Fat: 22.97g | Carbs: 0.00g | Protein: 0.95g

Other sizes: 1 slice (4" x 1-3/4" x 1/2") - 382kcal, 1 cubic inch of cooked - 122kcal, 1 oz of raw - 162kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g

Per 100 g - Calories: 95kcal | Fat: 1.16g | Carbs: 1.54g | Protein: 19.6g

Other sizes: 1 serving 6 slices - 54kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.83g | Carbs: 17.70g | Protein: 3.46g

Other sizes: 1 serving - 39kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.26g | Carbs: 8.42g | Protein: 2.39g

Other sizes: 1 serving - 20kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g

Other sizes: 1 fl oz - 29kcal, 1 serving, as a drink - 116kcal, 1 serving, if on cereal - 58kcal, more...