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Per 1 cup of shredded - Calories: 17kcal | Fat: 0.20g | Carbs: 2.87g | Protein: 1.78g

Other sizes: 1 leaf - 2kcal, 1 oz - 4kcal, 1 lb - 64kcal, more...

Per 100 g - Calories: 194kcal | Fat: 11.06g | Carbs: 2.25g | Protein: 25.50g

Other sizes: 1 oz - 55kcal, 1 cup of - 361kcal, 1 serving - 23kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Protein: 3.94g

Other sizes: 1 oz - 71kcal, 1 serving - 40kcal, 100 g - 252kcal, more...

Per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Protein: 2.65g

Other sizes: 1 oz - 3kcal, 100 g - 12kcal, more...

Per 100 g - Calories: 12kcal | Fat: 0.16g | Carbs: 1.78g | Protein: 1.56g

Other sizes: 1 cup of shredded - 20kcal, 1 oz - 3kcal, more...

Per 10 tots - Calories: 150kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g

Per 1 serving - Calories: 70kcal | Fat: 4.00g | Carbs: 7.00g | Protein: 1.50g

Per 1 serving - Calories: 35kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 serving - Calories: 83kcal | Fat: 6.00g | Carbs: 7.00g | Protein: 2.00g

Per 3/4 cup - Calories: 48kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 2.00g