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Results for "tesco Mackerel"
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Mackerel in Olive Oil with Lemon
(King Oscar)
Per 1 can - Calories: 220kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 15.00g
Similar
Jack Mackerel in Water (Salt Added)
(Season Brand)
Per 1/4 cup - Calories: 80kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 13.00g
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Wild Mackerel in Extra Virgin Olive Oil
(Wild Planet)
Per 3 oz drained - Calories: 180kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 21.00g
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Skinless & Boneless Fillets of Mackerel in Olive Oil
(Season Brand)
Per 1/2 cup - Calories: 130kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 20.00g
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Wild Smoked Mackerel in Extra Virgin Olive Oil
(Wild Planet)
Per 1 can drained - Calories: 140kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 22.00g
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Chickpeas
(Tesco)
Per 100g - Calories: 115kcal | Fat: 2.20g | Carbs: 13.60g | Protein: 6.70g
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Cottage Cheese
(Tesco)
Per 100g - Calories: 67kcal | Fat: 2.10g | Carbs: 1.00g | Protein: 11.00g
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Greek Style Yogurt
(Tesco)
Per 100g - Calories: 99kcal | Fat: 7.50g | Carbs: 4.20g | Protein: 3.70g
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Miso Mackerel with Stir Fried Brown Rice, Mushrooms and Cabbage
(The Everyday High Protein Handbook)
Per 1 serving - Calories: 804kcal | Fat: 44.00g | Carbs: 68.00g | Protein: 34.00g
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Thai Tea Drink
(Tasco)
Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g
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