There are 140 calories in 1 can drained (75 g) of Wild Planet Wild Smoked Mackerel in Extra Virgin Olive Oil.
Nutrition Facts
Serving Size |
1 can drained (75 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
420mg
18%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
22.00g
Vitamin D
10mcg
50%
Calcium
2mg
0%
Iron
8.00mg
44%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%