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Results for "okra"
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Cooked Tomato and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 41kcal | Fat: 0.33g | Carbs: 9.03g | Protein: 2.67g
Other sizes: 1 serving - 21kcal, 100 g - 19kcal,
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Cooked Luffa (Chinese Okra, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.30g | Carbs: 8.05g | Protein: 3.31g
Other sizes: 1 medium - 34kcal, 100 g - 22kcal, 1 oz - 6kcal,
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Fried Okra
(Dickey's Barbecue)
Per 1 serving - Calories: 247kcal | Fat: 7.00g | Carbs: 40.00g | Protein: 5.00g
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Okra (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.3g | Carbs: 5.75g | Protein: 2.08g
Other sizes: 1 package - 71kcal, 1/2 cup slices - 26kcal, 1 oz - 8kcal,
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Cooked Okra (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal, 1 serving - 42kcal, 1 piece - 4kcal,
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Breaded Okra
(Great Value)
Per 3/4 cup - Calories: 130kcal | Fat: 0.50g | Carbs: 17.00g | Protein: 3.00g
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Fried Okra
(Cowboy Chicken)
Per 1 serving - Calories: 150kcal | Fat: 4.00g | Carbs: 27.00g | Protein: 3.00g
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Cooked Okra (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes: 1 10 oz frozen package yields - 118kcal, 1 piece - 4kcal, 1 serving - 42kcal,
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Fried Okra
(Longhorn Steakhouse)
Per 1 serving - Calories: 310kcal | Fat: 19.00g | Carbs: 28.00g | Protein: 5.00g
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Fried Okra
(Golden Chick)
Per 4 oz - Calories: 292kcal | Fat: 15.50g | Carbs: 34.00g | Protein: 4.70g
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