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Per 1/4 cup - Calories: 60kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 14.00g

Per 3 1/2 oz - Calories: 110kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 serving - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 13.00g

Per 1/4 cup - Calories: 90kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 can - Calories: 88kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 19.00g

Per 1 serving - Calories: 250kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 12.00g

Per 1.5 serving - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 serving - Calories: 230kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 12.00g

Per 1 can - Calories: 140kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 32.00g

Per 1 serving - Calories: 109kcal | Fat: 1.16g | Carbs: 0.68g | Protein: 23.90g