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Per 1 cup - Calories: 183kcal | Fat: 5.31g | Carbs: 5.50g | Protein: 27.13g

Other sizes: 1 serving - 91kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Protein: 9.16g

Other sizes: 1 serving - 98kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Protein: 29.33g

Other sizes: 1 slice - 86kcal, 1 serving - 85kcal, 100 g - 302kcal, more...

Per 1 tbsp - Calories: 46kcal | Fat: 3.40g | Carbs: 1.40g | Protein: 2.63g

Other sizes: 1 cup - 740kcal, 1 serving - 93kcal, 100 g - 290kcal, more...

Per 1 sandwich - Calories: 463kcal | Fat: 28.69g | Carbs: 29.97g | Protein: 21.01g

Per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Protein: 0.65g

Other sizes: 1 leaf - 9kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

Per 100 g - Calories: 350kcal | Fat: 26.91g | Carbs: 4.71g | Protein: 22.21g

Other sizes: 1 slice - 84kcal, 1 cubic inch - 61kcal, 1 serving - 84kcal, more...

Per 1 oz - Calories: 95kcal | Fat: 7.09g | Carbs: 0.60g | Protein: 7.01g

Other sizes: 1 cubic inch - 60kcal, 1 lb - 1515kcal, 100 g - 334kcal, more...

Per 1 sandwich - Calories: 589kcal | Fat: 28.70g | Carbs: 50.40g | Protein: 30.49g

Per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Protein: 17.98g