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Per 1 can (3 oz) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Protein: 10.62g

Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more...

Per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Protein: 11.08g

Other sizes: 1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 145kcal | Fat: 8.90g | Carbs: 3.42g | Protein: 11.92g

Other sizes: 1 medium - 267kcal, 1 oz of boneless - 79kcal, 1 large - 386kcal, more...

Per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Protein: 1.76g

Other sizes: 1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...

Per 4 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 21.00g

Per 1 bun - Calories: 130kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 4.00g

Per 1 bar - Calories: 180kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 15.00g

Per 1 bar - Calories: 220kcal | Fat: 8.00g | Carbs: 25.00g | Protein: 20.00g

Per 1 bagel - Calories: 250kcal | Fat: 2.00g | Carbs: 49.00g | Protein: 12.00g

Per 1 bar - Calories: 220kcal | Fat: 8.00g | Carbs: 24.00g | Protein: 20.00g