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Per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Protein: 0.25g

Other sizes: 1 serving - 4kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 392kcal | Fat: 26.70g | Carbs: 2.61g | Protein: 33.68g

Other sizes: 1 serving - 294kcal, 100 g - 167kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 8.22g | Carbs: 24.42g | Protein: 22.02g

Other sizes: 1 serving - 262kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 medium - Calories: 118kcal | Fat: 1.46g | Carbs: 23.28g | Protein: 3.90g

Other sizes: 1 small - 90kcal, 1 large - 176kcal, 1 cup - 172kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 4.80g | Carbs: 17.13g | Protein: 2.06g

Other sizes: 1 serving - 57kcal, 100 g - 70kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 8.06g | Carbs: 3.13g | Protein: 4.01g

Other sizes: 1 serving - 94kcal, 100 g - 588kcal, more...

Per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Protein: 11.9g

Other sizes: 1 cup - 122kcal, 1/2 oz - 58kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.58g | Carbs: 2.66g | Protein: 1.90g

Per 1 cup - Calories: 271kcal | Fat: 8.74g | Carbs: 16.67g | Protein: 30.43g

Other sizes: 1 serving - 271kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 283kcal | Fat: 10.78g | Carbs: 13.32g | Protein: 31.72g

Other sizes: 1 serving - 283kcal, 100 g - 116kcal, 1 oz - 33kcal, more...