Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas)
Common serving sizes
Calories
283
Fat
10.78 g
Carbs
13.32 g
Protein
31.72 g
There are 283 calories in 1 cup of Mexican Style Pork Stew, with Potatoes in Tomato-Based Sauce (Mixture) (Cerdo Guisado Con Papas).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
10.78g
17%
Saturated Fat
3.523g
18%
Trans Fat
-
Polyunsaturated Fat
1.693g
Monounsaturated Fat
4.638g
Cholesterol
88mg
29%
Sodium
952mg
40%
Total Carbohydrate
13.32g
4%
Dietary Fiber
1.7g
7%
Sugars
2.98g
Protein
31.72g
Vitamin D
-
Calcium
39mg
4%
Iron
2.12mg
12%
Potassium
817mg
23%
Vitamin A
124IU
2%
Vitamin C
8.1mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g White wheat flour (all purpose, bleached, enriched)
124 g Pork trimmed retail cuts (leg, loin, and shoulder, lean only)
25 g Potato (flesh and skin)
23 g Onions
33 g Tomato sauce (canned)
1 g Corn vegetable oil
1 g Lard
2 g Salt
32 g Water