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Per 3 oz - Calories: 156kcal | Fat: 5.34g | Carbs: 0.00g | Protein: 25.42g

Other sizes: 1 lb - 835kcal, 100 g - 184kcal, more...

Per 100 g - Calories: 579kcal | Fat: 49.04g | Carbs: 17.45g | Protein: 28.01g

Other sizes: 1 cup - 851kcal, 1 oz - 164kcal, more...

Per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Protein: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 3 oz - 92kcal, 1 lb - 490kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 18.98g | Carbs: 19.29g | Protein: 32.88g

Other sizes: 3 oz - 159kcal, 1 lb - 848kcal, 100 g - 187kcal, more...

Per 100 g - Calories: 103kcal | Fat: 1.01g | Carbs: 0.0g | Protein: 22.0g

Other sizes: 1/2 fillet - 204kcal, 3 oz - 88kcal, 1 lb - 467kcal, more...

Per 1 submarine - Calories: 584kcal | Fat: 27.98g | Carbs: 55.37g | Protein: 29.70g

Per 1 cup - Calories: 851kcal | Fat: 72.09g | Carbs: 25.65g | Protein: 41.17g

Other sizes: 1 oz - 164kcal, 100 g - 579kcal, more...

Per 100 g - Calories: 132kcal | Fat: 1.29g | Carbs: 0.0g | Protein: 28.21g

Other sizes: 1/2 fillet - 203kcal, 3 oz - 112kcal, 1 lb - 599kcal, more...

Per 3 oz - Calories: 118kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 25.47g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more...

Per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Protein: 26.53g

Other sizes: 1 can - 331kcal, 3 oz - 158kcal, more...