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100% Whole Wheat Bagel
Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g
Other sizes:
1 miniature - 69kcal, 1 small - 182kcal, 1 large - 346kcal, more...
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Toasted Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 large - 376kcal, 100 g - 306kcal, 1 oz - 87kcal, more...
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Wheat Bagel with Raisins
Per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Protein: 9.80g
Other sizes:
1 serving - 290kcal, 1 miniature - 72kcal, 1 large - 362kcal, more...
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Toasted Wheat Bran Bagel
Per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Protein: 10.66g
Other sizes:
1 miniature - 70kcal, 1 regular - 290kcal, 1 small - 190kcal, more...
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Toasted Pumpernickel Bagel
Per 1 regular - Calories: 304kcal | Fat: 1.45g | Carbs: 62.15g | Protein: 9.87g
Other sizes:
1 small - 200kcal, 1 large - 378kcal, 100 g - 307kcal, more...
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Baked Breaded or Battered Cod
Per 1 oz of boneless - Calories: 56kcal | Fat: 2.52g | Carbs: 2.44g | Protein: 5.56g
Other sizes:
1 Pacific cod fillet - 217kcal, 1 serving - 167kcal, 100 g - 197kcal, more...
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
1 large - 375kcal, 1 small - 197kcal, 100 g - 286kcal, more...
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Oat Bran Bagel
Per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Protein: 11.24g
Other sizes:
1 serving - 268kcal, 1 miniature - 66kcal, 1 small - 176kcal, more...
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