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Per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Protein: 1.59g

Other sizes: 1 oz - 65kcal, 100 g - 231kcal, more...

Per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Protein: 5.25g

Other sizes: 1 serving - 131kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Protein: 0.38g

Per 1 oz - Calories: 39kcal | Fat: 3.01g | Carbs: 2.01g | Protein: 0.99g

Per 1 cup - Calories: 206kcal | Fat: 6.90g | Carbs: 35.19g | Protein: 2.64g

Other sizes: 1 serving - 103kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 3.20g | Carbs: 16.00g | Protein: 1.92g

Other sizes: 1 serving - 12kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 96kcal | Fat: 1.36g | Carbs: 5.8g | Protein: 14.41g

Other sizes: 1 tbsp - 15kcal, 1 serving - 22kcal, 1 oz - 27kcal, more...

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g

Other sizes: 1 cup, dry, yields - 547kcal, 1 serving - 119kcal, 100 g - 71kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g

Other sizes: 1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...