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Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...
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Cream Style Yellow Corn
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...
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Cooked Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...
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Cooked Corn (from Frozen)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
1 serving - 82kcal, 100 g - 98kcal, more...
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Tomato with Corn and Okra
Per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Protein: 3.88g
Other sizes:
1 serving - 66kcal, 100 g - 61kcal, 1 oz - 17kcal, more...
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Scalloped or Pudding Corn
Per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Protein: 10.38g
Other sizes:
1 serving - 128kcal, 100 g - 120kcal, 1 oz - 34kcal, more...
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Cooked White Corn (Canned)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...
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Atole (Corn Meal Beverage)
Per 1 cup - Calories: 209kcal | Fat: 3.81g | Carbs: 40.51g | Protein: 4.23g
Other sizes:
1 serving - 209kcal, 100 g - 84kcal, 1 oz - 24kcal, more...
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