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Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g

Other sizes: 1 cup, dry, yields - 172kcal, 1 oz, dry, yields - 116kcal, 1 serving - 251kcal, more...

Per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Protein: 10.62g

Other sizes: 1 serving - 89kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Protein: 9.42g

Other sizes: 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 1.34g | Carbs: 3.65g | Protein: 2.34g

Per 1 knish - Calories: 174kcal | Fat: 10.56g | Carbs: 12.99g | Protein: 6.55g

Other sizes: 1 serving - 174kcal, 100 g - 349kcal, 1 oz - 99kcal, more...

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g

Other sizes: 1 cup of frozen, chopped - 101kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, 1 serving - 50kcal, more...

Per 1 borek - Calories: 284kcal | Fat: 17.28g | Carbs: 21.80g | Protein: 9.42g

Other sizes: 1 serving - 284kcal, 100 g - 315kcal, 1 oz - 89kcal, more...

Per 100 g - Calories: 264kcal | Fat: 17.2g | Carbs: 0.0g | Protein: 25.53g

Other sizes: 1 small patty - 180kcal, 1 medium patty - 224kcal, 1 large patty - 298kcal, more...

Per 1 turnover - Calories: 326kcal | Fat: 20.77g | Carbs: 23.02g | Protein: 11.33g

Per 1 medium slice - Calories: 220kcal | Fat: 13.08g | Carbs: 7.04g | Protein: 17.45g

Other sizes: 1 small or thin slice - 175kcal, 1 large slice - 294kcal, 1 cup - 286kcal, more...