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Per 100 g - Calories: 32kcal | Fat: 0.31g | Carbs: 6.24g | Protein: 3.02g

Other sizes: 1 cup of fresh - 26kcal, 1 cup, flowerets - 26kcal, 1 small head - 101kcal, more...

Per 1 cup of cubed - Calories: 34kcal | Fat: 0.22g | Carbs: 8.33g | Protein: 0.79g

Other sizes: 1 small - 144kcal, 1 large - 227kcal, 1 medium - 188kcal, more...

Per 1 oz - Calories: 141kcal | Fat: 15.62g | Carbs: 0.00g | Protein: 0.94g

Per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Protein: 3.37g

Other sizes: 1 small - 2kcal, 1 serving - 22kcal, 8 caps - 13kcal, more...

Per 1 tbsp - Calories: 63kcal | Fat: 7.00g | Carbs: 0.14g | Protein: 0.14g

Other sizes: 1 oz - 128kcal, 100 g - 450kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g

Other sizes: 1 oz dry, yield after cooking - 102kcal, 1 serving - 112kcal, 100 g - 112kcal, more...

Per 1 tbsp - Calories: 60kcal | Fat: 6.89g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 cup - 963kcal, 100 g - 465kcal, more...

Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g

Other sizes: 1 cup of cooked - 220kcal, 1 oz, dry, yields - 122kcal, more...

Per 100 ml - Calories: 58kcal | Fat: 2.07g | Carbs: 5.48g | Protein: 4.24g

Other sizes: 1 cup - 137kcal, 1 fl oz - 17kcal, 1 oz - 16kcal, more...

Per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Protein: 2.25g

Other sizes: 1 cup of cooked - 198kcal, 1 cup, dry, yields - 900kcal, 1 oz, dry, yields - 131kcal, more...