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Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g

Per 1 oz - Calories: 40kcal | Fat: 1.72g | Carbs: 0.00g | Protein: 5.81g

Other sizes: 1 lb - 644kcal, 100 g - 142kcal, more...

Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g

Other sizes: 1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g

Other sizes: 1 piece - 477kcal, 1 lb - 1120kcal, 100 g - 247kcal, more...

Per 3 oz - Calories: 291kcal | Fat: 23.32g | Carbs: 0.00g | Protein: 18.90g

Other sizes: 1 piece - 920kcal, 1 lb - 1551kcal, 100 g - 342kcal, more...

Per 3 oz - Calories: 286kcal | Fat: 22.74g | Carbs: 0.00g | Protein: 19.06g

Other sizes: 1 piece - 900kcal, 1 lb - 1529kcal, 100 g - 337kcal, more...

Per 1 slice - Calories: 62kcal | Fat: 1.15g | Carbs: 10.49g | Protein: 2.74g

Per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Protein: 11.15g

Other sizes: 1 serving - 265kcal, 1 miniature - 64kcal, 1 small - 174kcal, more...

Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g

Other sizes: 1 medium - 82kcal, 1 serving - 82kcal, 100 g - 248kcal, more...