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Per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Protein: 17.18g

Other sizes: 1 fillet - 62kcal, 3 oz - 69kcal, more...

Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g

Other sizes: 1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...

Per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Protein: 11.04g

Other sizes: 1 oz of - 71kcal, 1 stick - 42kcal, 1 serving - 142kcal, more...

Per 1 oz of boneless - Calories: 46kcal | Fat: 2.68g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 fillet - 184kcal, 3 oz - 139kcal, 1 lb - 744kcal, more...

Per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Protein: 1.88g

Other sizes: 1 oz of cooked - 71kcal, 1 patty or fillet - 142kcal, 1 serving - 142kcal, more...

Per 1 sandwich - Calories: 596kcal | Fat: 30.45g | Carbs: 52.12g | Protein: 27.24g

Per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Protein: 22.32g

Other sizes: 1 tbsp - 20kcal, 1 oz - 40kcal, 1 can - 318kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 6.70g | Carbs: 3.64g | Protein: 34.88g

Other sizes: 1 serving - 165kcal, 100 g - 99kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 250kcal | Fat: 9.90g | Carbs: 24.93g | Protein: 14.35g

Other sizes: 1 serving - 188kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 3 oz - Calories: 65kcal | Fat: 0.60g | Carbs: 0.00g | Protein: 13.95g

Other sizes: 1 lb - 345kcal, 100 g - 76kcal, more...