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Per 1 cup - Calories: 314kcal | Fat: 7.56g | Carbs: 51.51g | Protein: 14.17g

Other sizes: 1 serving - 157kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 23kcal | Fat: 0.2g | Carbs: 5.1g | Protein: 1.2g

Other sizes: 1 small - 21kcal, 1 medium - 28kcal, 1 cup - 41kcal, more...

Per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Protein: 1.44g

Other sizes: 1 cup of chopped - 21kcal, 1 cup of shredded - 17kcal, 1 large head - 300kcal, more...

Per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Protein: 0.30g

Other sizes: 1 10 giant serving - 96kcal, 1 10 large serving - 57kcal, 1 serving - 29kcal, more...

Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g

Other sizes: 1 small - 176kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Protein: 1.83g

Other sizes: 1 cup of chopped - 32kcal, 1 small - 2kcal, 1 oz, raw, yields - 9kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 3.68g | Carbs: 13.08g | Protein: 2.40g

Other sizes: 100 g - 58kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 16.30g | Carbs: 12.29g | Protein: 11.10g

Other sizes: 1 serving - 117kcal, 100 g - 103kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 176kcal | Fat: 12.15g | Carbs: 15.72g | Protein: 4.27g

Other sizes: 1 10 bean serving - 26kcal, 1 serving - 87kcal, 100 g - 95kcal, more...