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Per 1 1/4 cups - Calories: 140kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 5.00g

Per 1 submarine - Calories: 584kcal | Fat: 27.98g | Carbs: 55.37g | Protein: 29.70g

Per 100 g - Calories: 132kcal | Fat: 1.29g | Carbs: 0.0g | Protein: 28.21g

Other sizes: 1/2 fillet - 203kcal, 3 oz - 112kcal, 1 lb - 599kcal, more...

Per 3 oz - Calories: 118kcal | Fat: 1.04g | Carbs: 0.00g | Protein: 25.47g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more...

Per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Protein: 26.53g

Other sizes: 1 can - 331kcal, 3 oz - 158kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 oz - 56kcal, 1 can - 339kcal, more...

Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g

Other sizes: 1 oz - 33kcal, 1 can (12.5 oz), drained - 365kcal, 100 g - 116kcal, more...

Per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 40.63g

Other sizes: 3 oz - 109kcal, 100 g - 128kcal, more...

Per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Protein: 47.22g

Other sizes: 3 oz - 158kcal, 1 lb - 844kcal, 100 g - 186kcal, more...

Per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Protein: 49.81g

Other sizes: 3 oz - 168kcal, 1 lb - 898kcal, 100 g - 198kcal, more...