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Per 1 tsp, dry - Calories: 8kcal | Fat: 0.06g | Carbs: 1.80g | Protein: 0.14g

Other sizes: 100 g - 360kcal, 1 oz - 102kcal, more...

Per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Protein: 15.62g

Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g

Other sizes: 1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more...

Per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Protein: 15.41g

Other sizes: 1 cup - 106kcal, 1 oz (42 medium seeds) - 94kcal, more...

Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more...

Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

Per 1 oz - Calories: 147kcal | Fat: 10.90g | Carbs: 9.72g | Protein: 4.59g

Per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Protein: 23.68g

Other sizes: 1 cup - 854kcal, 1 serving - 164kcal, 1 peanut - 6kcal, more...

Per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Protein: 17.73g