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Per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Protein: 4.08g

Other sizes: 1 cup - 408kcal, 1 oz - 80kcal, more...

Per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Protein: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g

Other sizes: 1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...

Per 1 cup of pitted - Calories: 265kcal | Fat: 0.40g | Carbs: 69.64g | Protein: 2.38g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...

Per 100 g - Calories: 153kcal | Fat: 1.94g | Carbs: 2.76g | Protein: 31.1g

Other sizes: 1 oz - 43kcal, 1 slice - 14kcal, more...

Per 1 cup of pitted - Calories: 308kcal | Fat: 0.55g | Carbs: 81.54g | Protein: 2.70g

Other sizes: 1 oz - 35kcal, 100 g - 124kcal, more...

Per 1 chip - Calories: 3kcal | Fat: 0.01g | Carbs: 0.80g | Protein: 0.08g

Other sizes: 1 cup - 252kcal, 100 g - 341kcal, 1 oz - 97kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 0.64g | Carbs: 50.80g | Protein: 2.99g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

Per 100 g - Calories: 107kcal | Fat: 0.4g | Carbs: 27.57g | Protein: 1.42g

Other sizes: 1 cup - 277kcal, 1 serving - 139kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Protein: 2.86g

Other sizes: 1 oz - 29kcal, 100 g - 103kcal, more...