There are 308 calories in 1 cup of pitted Dried Prunes (with Added Sugar, Stewed).
Nutrition Facts
Serving Size
1 cup of pitted
Amount Per Serving
Calories
308
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.352g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
81.54g
30%
Dietary Fiber
9.4g
34%
Sugars
-
Protein
2.7g
Vitamin D
-
Calcium
52mg
4%
Iron
2.58mg
14%
Potassium
774mg
16%
Vitamin A
35mcg
4%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.