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Per 1 individual - Calories: 242kcal | Fat: 9.58g | Carbs: 33.84g | Protein: 5.83g

Other sizes: 1 cubic inch - 20kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Protein: 33.62g

Other sizes: 1 serving - 219kcal, 100 g - 91kcal, more...

Per 1 meal - Calories: 268kcal | Fat: 3.01g | Carbs: 45.42g | Protein: 15.05g

Other sizes: 1 serving - 268kcal, 100 g - 90kcal, more...

Per 1 can - Calories: 153kcal | Fat: 0.00g | Carbs: 12.64g | Protein: 1.64g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Protein: 2.6g

Other sizes: 10 slices - 60kcal, 1 root - 85kcal, 1 oz - 21kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.18g | Carbs: 6.67g | Protein: 1.36g

Other sizes: 1 cup of sliced - 142kcal, 1 root - 184kcal, 1 lb - 494kcal, more...

Per 1 meal - Calories: 248kcal | Fat: 7.75g | Carbs: 25.69g | Protein: 18.67g

Other sizes: 1 serving - 248kcal, 100 g - 91kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 0.95g | Carbs: 13.98g | Protein: 10.47g

Other sizes: 1 fl oz - 13kcal, 1 serving (1 scoop in 8.5 fl oz water) - 112kcal, 1 serving (286 g) - 112kcal, more...

Per 1 Weight Watchers meal - Calories: 227kcal | Fat: 3.62g | Carbs: 25.40g | Protein: 22.77g

Other sizes: 1 serving - 227kcal, 1 Healthy Choice meal - 267kcal, 100 g - 94kcal, more...

Per 1 meal - Calories: 330kcal | Fat: 19.40g | Carbs: 18.51g | Protein: 21.14g

Other sizes: 1 serving - 330kcal, 100 g - 137kcal, more...