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Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 4.32g | Carbs: 50.00g | Protein: 16.07g

Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Protein: 1.10g

Other sizes: 1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Per 1 cup - Calories: 94kcal | Fat: 0.25g | Carbs: 22.13g | Protein: 1.28g

Other sizes: 1 fl oz - 12kcal, 1 serving - 70kcal, 100 g - 38kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 7.28g | Carbs: 3.38g | Protein: 6.99g

Other sizes: 1 serving - 106kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 2.94g | Carbs: 39.24g | Protein: 9.4g

Other sizes: 1 scoop/dip, NFS - 107kcal, 1 small scoop/dip - 72kcal, 1 serving - 107kcal, more...

Per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Protein: 3.5g

Other sizes: 1 cup - 246kcal, 1 6 oz container - 160kcal, 4 oz containers, approx 1/2 cup - 106kcal, more...

Per 1 tbsp - Calories: 11kcal | Fat: 0.57g | Carbs: 1.11g | Protein: 0.44g

Other sizes: 1 cup - 182kcal, 1 serving - 23kcal, 100 g - 74kcal, more...