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Per 2 slices - Calories: 356kcal | Fat: 18.76g | Carbs: 36.04g | Protein: 10.34g

Per 100 g - Calories: 364kcal | Fat: 20.6g | Carbs: 41.03g | Protein: 5.87g

Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g

Per 1 piece - Calories: 20kcal | Fat: 0.16g | Carbs: 3.83g | Protein: 0.60g

Other sizes: 1 cup of crushed - 273kcal, 1 cup pieces - 117kcal, 1 cup of rounds - 129kcal, more...

Per 100 g - Calories: 299kcal | Fat: 0.46g | Carbs: 79.18g | Protein: 3.07g

Other sizes: 1 cup of packed - 493kcal, 1 cup - 434kcal, 1 miniature box - 42kcal, more...

Per 1 muffin - Calories: 140kcal | Fat: 1.04g | Carbs: 27.38g | Protein: 5.36g

Other sizes: 1 serving - 140kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.37g | Carbs: 28.98g | Protein: 4.94g

Other sizes: 1 serving - 137kcal, 100 g - 275kcal, 1 oz - 78kcal, more...

Per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Protein: 4.87g

Other sizes: 1 serving - 145kcal, 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Protein: 0.58g

Other sizes: 1/2 oz - 55kcal, 100 g - 389kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 0.95g | Carbs: 13.08g | Protein: 2.19g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 77kcal, 1 serving - 68kcal, more...