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Bulgur (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g
Other sizes:
1 cup, dry, yields - 847kcal, 1 serving - 111kcal, 100 g - 123kcal, more...
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Red Potatoes (Flesh and Skin)
Per 1 medium - Calories: 153kcal | Fat: 0.30g | Carbs: 33.87g | Protein: 4.03g
Other sizes:
1 large - 266kcal, 1 small - 122kcal, 1/2 cup diced - 54kcal, more...
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Bulgur (Cooked)
Per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Protein: 3.08g
Other sizes:
1 cup - 151kcal, 1 tbsp - 7kcal, 1 oz - 24kcal, more...
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