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Per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Protein: 2.16g

Other sizes: 1 microwave cup, prepared - 46kcal, 1 serving - 46kcal, 1 packet of prepared - 36kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.37g | Carbs: 8.78g | Protein: 2.33g

Other sizes: 1 packet of prepared - 46kcal, 1 serving - 58kcal, 100 g - 24kcal, more...

Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g

Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal, more...

Per 1 cup of cooked - Calories: 247kcal | Fat: 14.11g | Carbs: 22.56g | Protein: 7.30g

Other sizes: 1 cup, dry, yields - 1099kcal, 1 serving - 165kcal, 1 oz, dry, yields - 200kcal, more...

Per 1 fl oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.30g | Protein: 0.02g

Other sizes: 1 coffee cup - 9kcal, 1 mug - 12kcal, 1 serving - 9kcal, more...

Per 1 tsp, dry - Calories: 4kcal | Fat: 0.03g | Carbs: 0.78g | Protein: 0.06g

Other sizes: 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Protein: 28.46g

Other sizes: 1 serving - 268kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 16.88g | Carbs: 24.37g | Protein: 22.38g

Other sizes: 1 serving - 340kcal, 100 g - 135kcal, more...

Per 1 cup - Calories: 396kcal | Fat: 24.02g | Carbs: 27.39g | Protein: 17.79g

Other sizes: 1 serving - 396kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 5.57g | Carbs: 12.34g | Protein: 23.98g

Other sizes: 1 serving - 199kcal, 100 g - 123kcal, 1 oz - 35kcal, more...