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Per 1 cup - Calories: 100kcal | Fat: 2.27g | Carbs: 3.18g | Protein: 15.92g

Other sizes: 1 serving - 100kcal, 100 g - 40kcal, 1 oz - 11kcal, more...

Per 1 fish sandwich - Calories: 400kcal | Fat: 19.00g | Carbs: 38.46g | Protein: 17.98g

Per 1 hamburger - Calories: 242kcal | Fat: 12.69g | Carbs: 16.85g | Protein: 14.38g

Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 nugget - 42kcal, more...

Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g

Other sizes: 1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...

Per 1 fan fillet - Calories: 528kcal | Fat: 4.10g | Carbs: 0.00g | Protein: 115.42g

Other sizes: 1 serving - 88kcal, 1 oz - 29kcal, 1 lb - 467kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g

Other sizes: 1 serving - 249kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Protein: 21.10g

Other sizes: 1 serving - 362kcal, 100 g - 146kcal, more...

Per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Protein: 29.64g

Other sizes: 1 serving - 547kcal, 100 g - 228kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Protein: 16.10g

Other sizes: 1 serving - 116kcal, 100 g - 48kcal, 1 oz - 14kcal, more...