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Turkey Ham
Per 1 slice - Calories: 36kcal | Fat: 1.37g | Carbs: 0.58g | Protein: 4.96g
Other sizes:
1 serving - 35kcal, 1 slice, NFS - 35kcal, 100 g - 126kcal, more...
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Ham Croquette
Per 1 croquette - Calories: 149kcal | Fat: 8.74g | Carbs: 7.98g | Protein: 9.31g
Other sizes:
1 serving - 149kcal, 100 g - 241kcal, more...
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Breaded or Floured Venison/Deer Steak
Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g
Other sizes:
1 cup of diced - 315kcal, 1 cubic inch of boneless - 41kcal, 1 steak - 227kcal, more...
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Fried Floured or Breaded Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g
Other sizes:
1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...
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Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Baked Breaded or Battered Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.08g | Carbs: 2.32g | Protein: 5.26g
Other sizes:
1 oz of boneless - 62kcal, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...
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Fried Floured or Breaded Flounder
Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes:
1 oz of boneless (yield after cooking) - 59kcal, 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, more...
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Baked Breaded or Battered Haddock
Per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Protein: 37.66g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 57kcal, 1 serving - 172kcal, more...
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Fried Floured or Breaded Mackerel
Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes:
1 oz of boneless (yield after cooking) - 79kcal, 1 cubic inch, with bone of - 32kcal, 1 cubic inch of boneless - 50kcal, more...
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