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Results for "Nando's Perinaise Classic - Chicken (Portuguese Roll)"
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Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)
Per 1 Healthy Choice meal - Calories: 241kcal | Fat: 4.87g | Carbs: 29.21g | Protein: 19.86g
Other sizes: 1 serving - 241kcal, 100 g - 100kcal,
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Chicken and Vegetable Entree with Noodles and Cream Sauce (Frozen Meal)
Per 1 meal - Calories: 352kcal | Fat: 14.88g | Carbs: 29.93g | Protein: 24.82g
Other sizes: 1 serving - 352kcal, 100 g - 124kcal,
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Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten)
Per 1 oz of boneless (yield after skin/coating removed) - Calories: 43kcal | Fat: 1.83g | Carbs: 0g | Protein: 6.14g
Other sizes: 1 medium piece - 115kcal, 1 serving - 181kcal, 100 g - 213kcal,
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Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten)
Per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Protein: 5.22g
Other sizes: 1 medium - 43kcal, 1 large - 55kcal, 1 oz, with bone of (yield after bone and skin/coating removed) - 17kcal,
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Per 1 cup - Calories: 198kcal | Fat: 4.45g | Carbs: 23.39g | Protein: 16.82g
Other sizes: 1 serving - 198kcal, 100 g - 80kcal, 1 oz - 23kcal,
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Per 1 cup - Calories: 354kcal | Fat: 14.04g | Carbs: 33.96g | Protein: 21.74g
Other sizes: 1 serving - 354kcal, 100 g - 142kcal, 1 oz - 40kcal,
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Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce
Per 1 cup - Calories: 460kcal | Fat: 33.40g | Carbs: 15.30g | Protein: 24.80g
Other sizes: 1 serving - 346kcal, 100 g - 191kcal, 1 oz - 54kcal,
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Turkey Roll (Light and Dark Meat)
Per 1 oz - Calories: 42kcal | Fat: 1.98g | Carbs: 0.60g | Protein: 5.14g
Other sizes: 2 slices - 85kcal, 100 g - 149kcal,
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Philadelphia Rolls
Per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Protein: 1.09g
Other sizes: 1 serving - 196kcal, 100 g - 157kcal,
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Chicken or Turkey, Stuffing and Vegetables in Gravy (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 354kcal | Fat: 14.20g | Carbs: 31.57g | Protein: 24.42g
Other sizes: 1 serving - 354kcal, 100 g - 145kcal, 1 oz - 41kcal,
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