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Per 1 cup - Calories: 28kcal | Fat: 0.16g | Carbs: 6.38g | Protein: 0.93g

Other sizes: 1 serving - 14kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.93g | Carbs: 16.57g | Protein: 3.54g

Other sizes: 1 serving - 41kcal, 100 g - 55kcal, 1 oz - 16kcal, more...

Per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Protein: 5.85g

Other sizes: 1 oz - 27kcal, 100 g - 95kcal, more...

Per 1 cookie - Calories: 46kcal | Fat: 0.72g | Carbs: 9.55g | Protein: 0.67g

Other sizes: 1 Snackwell's cookie - 49kcal, 1 serving - 46kcal, 1 Oreo sandwich - 43kcal, more...

Per 1 cookie - Calories: 17kcal | Fat: 0.41g | Carbs: 3.07g | Protein: 0.16g

Other sizes: 1 serving - 131kcal, 100 g - 424kcal, 1 oz - 120kcal, more...

Per 1 crispbread or cracker - Calories: 32kcal | Fat: 0.09g | Carbs: 6.77g | Protein: 0.91g

Per 1 crispbread or cracker - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Protein: 0.79g

Other sizes: 1 thin wafer - 7kcal, 1 Ry Krisp wafer - 92kcal, 1 cup of crushed - 201kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Protein: 7.24g

Other sizes: 1 serving - 261kcal, 100 g - 158kcal, more...

Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 167kcal | Fat: 7.24g | Carbs: 23.68g | Protein: 3.92g

Other sizes: 1 cup, dry, yields - 847kcal, 1 serving - 111kcal, 100 g - 123kcal, more...