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Per 1 oz - Calories: 37kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 5.67g

Other sizes: 1 chop, excluding refuse - 133kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

Per 3 oz - Calories: 229kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.17g

Other sizes: 1 steak, excluding refuse - 159kcal, 1 lb - 1220kcal, 100 g - 269kcal, more...

Per 1 piece - Calories: 758kcal | Fat: 53.25g | Carbs: 0.00g | Protein: 65.12g

Other sizes: 3 oz - 227kcal, 1 lb - 1211kcal, 100 g - 267kcal, more...

Per 100 g - Calories: 165kcal | Fat: 4.83g | Carbs: 25.8g | Protein: 4.78g

Other sizes: 1 half cup serving - 125kcal, 1 oz - 47kcal, more...

Per 1 serving - Calories: 135kcal | Fat: 4.89g | Carbs: 19.75g | Protein: 3.40g

Other sizes: 1 oz - 56kcal, 100 g - 199kcal, more...

Per 100 g - Calories: 126kcal | Fat: 2.6g | Carbs: 21.8g | Protein: 4.9g

Other sizes: 1 half cup serving - 111kcal, 1 oz - 36kcal, more...

Per 100 g - Calories: 155kcal | Fat: 7.45g | Carbs: 21.42g | Protein: 3.97g

Other sizes: 1 half cup serving - 105kcal, 1 oz - 44kcal, more...

Per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Protein: 5.29g

Per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Protein: 5.88g

Other sizes: 1 oz - 11kcal, 100 g - 38kcal, more...

Per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Protein: 12.78g

Other sizes: 1/2 cup - 183kcal, 1 oz - 41kcal, 100 g - 145kcal, more...