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Per 4 oz - Calories: 190kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 23.00g

Per 4 oz - Calories: 200kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 22.00g

Per 4 ounces - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g

Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g

Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g

Per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Protein: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g

Other sizes: 1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...

Per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Protein: 25.05g

Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more...

Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 oz, with bone of raw, lean only - 37kcal, more...

Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g

Other sizes: 1 medium cut - 415kcal, 1 medium - 138kcal, 1 large cut - 533kcal, more...