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Lowfat Cheddar or Colby Cheese
Per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g
Other sizes:
1 cup of shredded - 195kcal, 1 serving - 48kcal, 100 g - 173kcal, more...
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Light or Lite Cream Cheese
Per 100 g - Calories: 231kcal | Fat: 17.6g | Carbs: 7.0g | Protein: 10.6g
Other sizes:
1 tbsp - 35kcal, 1 serving - 51kcal, 1 oz - 65kcal, more...
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Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Smoked or Cured Pork Roast
Per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g
Other sizes:
1 thin slice - 35kcal, 1 medium slice - 69kcal, 1 thick slice - 104kcal, more...
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Broiled Veal Cutlet or Steak
Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g
Other sizes:
1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...
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Roasted Broiled or Baked Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 thin slice - 17kcal, 1 medium slice - 33kcal, 1 thick slice - 50kcal, more...
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Chicken Liver Paste or Pate
Per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Protein: 13.45g
Other sizes:
1 slice - 57kcal, 1 cup - 418kcal, 1 serving - 56kcal, more...
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Beef Sausage Patty or Link
Per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Protein: 2.77g
Other sizes:
1 oz of cooked - 94kcal, 1 patty of cooked - 90kcal, 1 cup of cooked - 446kcal, more...
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